How To Determine Max Hr

Top : percentage of laboratory maximal heart rate (%hrmax) in relation Heart rate zone training Vo2 scores

Formula for Target Heart Rate

Hr intensity (%hrmax) for each variable (mean 6 sd).

Vo2 max testing in athletes

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HR intensity (%HRmax) for each variable (mean 6 SD). | Download Table

Athletes obtained exercising formulas regression maximal rate

Hr intensity (%hrmax) for each variable (mean 6 sd).Formulas of the regression of hrmax versus age obtained by other Target heart rate calculatorMaximal relation percentage distance publication.

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